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Description
PMID 22462611

This copper-binding peptide has remarkable regenerative potential for skin health: Often included in aesthetic protocols, GHK-Cu is ideal for patients seeking skin rejuvenation without invasive procedures
Cerebellar roles in self-timing for sub- and supra-second intervals

There's no single 'correct' answer

Levels also typically decline with age, consistent with the hypothesis that replenishment may support metabolic health

If you feel exhausted and crappy on the diet, or super depressed, this is going to directly contribute to making cheats and giving up much more likely