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Exercise Performance : L-carnitine supplementation has been studied for its potential effects on exercise performance

Tamamyla bir amino asit olmayan ve bir vitamin tr olarak da ifade edilen karnitin, insan vcudunda karacier ve bbreklerde retilmektedir

6 were repeated twice with similar results

Tento produkt snadno absorbuje vlhkost

To support this idea, these studies found that increasing muscle carnitine content saves muscle glycogen during low-intensity exercise (consistent with an increase in muscle lipid utilization), but that increasing muscle carnitine content reduces muscle anaerobic ATP production during high-intensity exercise by better matching glycolytic, pyruvate dehydrogenase complex, and mitochondrial flux [23]

Faz com que essas mesmas Gorduras sejam usadas pelo metabolismo como fonte energtica para a construo muscular, e no sejam acumuladas como normalmente acontece