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You can, but not everyone absorbs oral supplements well, especially those with digestive or absorption issues

Long-term vitamin B12 deficiency of greater than 3 months may result in irreversible degenerative lesions of the spinal cord (CNS)

As always, combination research should rest on a clear mechanistic rationale rather than simply stacking compounds

Get Personalised Deficiency Recovery Plan How Vitamin D and B12 Deficiency Is Diagnosed The only accurate way to confirm Vitamin D and B12 deficiency is through blood testing

The safety profile of topical GHK-Cu is well-established across decades of use and multiple clinical trials

Why it's included Included for its supportive role in metabolic function and its potential to help ease nausea, which can occur with GLP-1 therapies