mots c vs 5 amino 1mq and MOTS-C (fat loss and muscle gain plateau) Comment “MUSCLE” for the research 2023 study by Li in Nature Metabolism showed 38% reduction in fat mass and 22% increase MOTS-C – American Aminos &

Vitamin D allows for more efficient absorption of calcium, which helps keep bones healthy

Components: DHT blocker (finasteride 1mg daily or alternatives) if appropriate

Consider supplementation in asymptomatic patients with risk factors (see Table 2: Patient Risk Factors Associated with Folate Deficiency below) consider supplementation

B-12 Supports Weight Loss and Boosts Your Metabolism New research finds a link between B-12 deficiency and obesity among American adults

Common concerns include: Feeling tired more often than usual Low energy levels Tingling or numbness sensations Difficulty concentrating Weakness These symptoms can have many causes, so speaking with a healthcare provider is the best way to understand your individual situation

Vitamin B12 is absorbed by the body during the digestive process and requires a protein that is made by the stomach called the intrinsic factor