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Scientific References Sikiric P, et al

A vitamin B12 deficiency can develop slowly and symptoms may include: Persistent tiredness or low energy Shortness of breath Pale skin Pins and needles Memory or concentration difficulties If left untreated, deficiency can lead to more serious neurological complications

Patients with Absorption Conditions Pernicious anemia, Crohn's disease, celiac disease, and gastric bypass surgery reduce B12 absorption from food and oral supplements

An at-home test for pernicious anaemia shifts the focus from reacting to symptoms to proactively managing your health

This nutrient is necessary for a large number of bodily processes, including: Generation of new red blood cells DNA repair Brain health Short-term memory Healthy metabolism Because alcohol consumption markedly depletes the levels, doctors often recommend that addicts take supplements containing the full range of B vitamins

B12 is a vitamin your body needs every day but cant make on its own