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Recommended as a monthly injection, Vitamin B12 can also improve fatigue, boost the immune system, regulate sleeping patterns and circadian rhythm, and even help with weight loss
Third-party testing (HPLC purity, mass spectrometry) is essential
How Do I Inject A B12 Shot
However, some people may experience some pain, swelling or redness at the injection site, and in much rarer cases headaches, itching or nausea
I feel, after all my high anxiety and proven nerve damage - I am hyperaware of my body and my symptoms
I use cyanocobalamin because I can get it over the counter with no prescription in Canada
