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Description
Available in 5mg and 10mg vials to suit a range of research requirements
Vitamin B12 shots are ideal for individuals with low energy, dietary limitations, or absorption challenges
What can you do
Some vitamins and minerals are not fully absorbed when taken orally, and in some cases, large doses can cause gastrointestinal discomfort
However, the quantity of B12 depends on the formulation
Guidelines say that up to 2,000 micrograms a day is unlikely to cause problems and you shouldnt take more than that
