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The American Journal of Clinical Nutrition explains that malabsorption of the vitamins from food is the primary cause of vitamin B12 deficiency

Recovery Support Proper recovery is essential to fitness gains

By ensuring that the overall bodily pool of cobalamin is replete, the body can efficiently convert necessary amounts into adenosylcobalamin to fuel the mitochondria

Frequently Asked Questions What are the symptoms of vitamin B12 deficiency

As weve learned, optimizing B12 therapy means looking at each patients unique needs