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PMID: 20143431

No.: E01E0182 Detection Range: 50-1000pg/ml Reactivity: Human Sensitivity: 1.0pg/ml Human Procollagen Type N Terminal Propeptide ELISA kit (E01P0029) Cat

Slyundina et al

REDUCE/REMOVE Environmental toxins : Pollution Auto exhaust Heavy metals Solvents (paint, cleaning products) Pesticides, herbicides, insecticides Radiation Inhalants Lifestyle toxins : Dietary choices - fast foods, fried foods Artificial food additives, colorings, and preservatives Meats containing hormones and antibiotics Refined foods and sugars Cosmetics Nicotine Alcohol Caffeine (coffee can be a toxin but may also help promote detoxification, choose organic if you consume coffee) Prescription drugs Over-the-counter drugs (NSAIDs, Tylenol, etc.) Internal toxins : Bacterial, yeast, or fungal overgrowth By-products of metabolism (carbon dioxide, ammonia) Undigested food Stress Unresolved trauma and abuse Toxic relationships EMPHASIZE/ADD Nutrition and Supplements to enhance phase III detoxification (elimination): Flax Psyllium Prunes Water Magnesium citrate Probiotics Nutrition and Supplements to enhance phase I and II detoxification (liver support): Grapes, berries, pomegranate Cruciferous vegetables (broccoli, Brussels sprouts, cauliflower) Purple sweet potato Garlic, onion, leeks, chives Watercress Astaxanthin (salmon, shrimp, trout, algae) Fermented soy (tempeh, miso) Eggs Walnuts Ghee Rosemary Turmeric Green tea, rooibos tea Coffee Chicory root Supporting detoxification with lifestyle & supplements: 12-16 hour fast (consult provider before fasting) Purchase organic food where possible (Clean 15 and Dirty 12) Treat dysbiosis and/or leaky gut Drink plenty of water Manage stress (yoga, acupuncture, walking, journaling, mindfulness) Dry brush Sauna or detox bath (see below!) Avoid antibiotics Increased protein intake Quercetin to support liver detoxification Indole-3-carbinol (I3C) and diindolylmethane (DIM) to support liver detoxification B-complex and vitamin C to support cellular energy production and liver detoxification Fish oil to support liver detoxification and decrease inflammation NAC, CoQ10, and acetyl L-carnitine to support cellular energy production Milk thistle and dandelion root to support bile production Charcoal to bind toxins Detox Bath: 2 cups epsom salt 1/2-1 cup baking soda 1/2 cup bentonite clay 5-10 drops essential oils (I prefer lavender for relaxation) Stay in the tub for 30 minutes or at least until you begin to sweat from your temples How might this look in real life

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Neurochemical and behavioral analysis by acute exposure to bisphenol A in zebrafish larvae model