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After the high-intensity exercise, carnitine supplementation induced lower muscle lactate, which means that more carbohydrates are being burned more efficiently (aerobically), and suggests that high-intensity athletes may also have more fuel later in the competition

Neonatal rat cardiac myocytes were treated with GPC at 1, 10, 80, and 100 M concentrations for 15 min, 3 h, or 24 h, respectively

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We are well aware that insufficient intake of any nutrient can disrupt the functioning of the body, paving way for chronic diseases