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Description
The brains phosphatidylserine content appears to diminish with aging, 179 and several clinical trials in older adults with self-reported memory concerns have found phosphatidylserine supplementation, at 300 mg per day, can improve memory and other aspects of cognitive function
[DOI] [PubMed] [Google Scholar] 35.Parandak K., Arazi H., Khoshkhahesh F., Nakhostin-Roohi B
2022 Jan;77 Suppl 1:78-91

Indian J Psychiatry

doi: 10.1161/CIRCRESAHA.122.320538 34 NianF.ZhuC.JinN.XiaQ.WuL.LuX

Nikhra V (2017) The aging brain: recent research and concepts
