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Done correctly, your vial will last the duration of your cycle

As with any supplement, do speak to your doctor first to make sure the supplement and the dosage is fitting for your health circumstances

Clinical trials typically start at 1mg or 2mg weekly

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Olasupo Odunsi, MD, Medical Director Reviewed July 5, 2026 If you're constantly tired and your metabolism feels stuck, low B12 could be part of the problem