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Horm (Athens) 15(3):385393

By promoting the utilization of fatty acids for energy, L-Carnitine plays a crucial role in maintaining cellular energy homeostasis, supporting muscle function, and potentially aiding in the management of various metabolic disorders

2017;12:e0180989
However, studies suggest that both L-theanine and caffeine can have beneficial effects on cognition and mood when used appropriately

10.1016/j.jdermsci.2020.03.001 180

Amino acids are the building blocks of protein and are known for their essential functions and characteristics within our bodies
