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She was treated with high-dose intramuscular vitamin B12 (2,000 g/day), resulting in rapid clinical and hematologic improvement

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Heres how B12 supports you during your cycle: Energy: B12 helps your body produce red blood cells, improving oxygen delivery and energy levels

Stimulates the formation of new blood vessels

Brecka calls this the greatest biohack on Earth, even though the study was a pilot trial funded in part by a company that sells hydrogen-rich water

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