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Quoted here for educational fact-check commentary
"Vitamin C augments lymphocyte glutathione in subjects with ascorbate deficiency." Am J Clin Nutr
The pharmacological properties of the novel peptide BPC 157 (PL-10) Inflammopharmacology
Mar;1778(3):588600
The following common foods contain naturally occurring Glutathione: tomatoes, avocados, spinach, okra, asparagus, cabbage, broccoli, garlic, chives, tomatoes, broccoli, cucumbers, almonds & walnuts
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