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vitamin b12 injection where to give Sites: All You Need Know Vitamin B12 shots: Uses, benefits,
Description
Vegetarians and vegans Vitamin B12 recommendations do not differ for people following a plant-based diet
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The appropriate MIC B12 dosage for injections varies from person to person and should be determined by a healthcare professional

It's estimated that between 10 percent and 30 percent of people older than 50 produce too little stomach acid to release B12 from its carrier protein in foods

summary Some animal studies suggest that a deficiency in vitamin B12 may increase body fat percentage and alter metabolism
