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Why L-carnitine : optimizes fat burning even at moderate intensity, supports energy during caloric deficit, effective supplement to a structured approach

Ion and lipid orchestration of secondary active transport

However, there still remains conflicting data regarding the use of carnitine supplementation to enhance exercise performance due to various factors like dose and timing but also exercise intensity level and training or conditioning of study participants (3)

Inadequate intake may contribute to secondary carnitine deficiency, as may be seen in those receiving long-term parenteral nutrition without supplemental l-carnitine [89]

(2020) found that L-carnitine supplementation improved the lipid profiles in patients with liver disease [44]

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