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Answer : Some of the common signs and symptoms of a Vitamin B12 deficiency include extreme tiredness or fatigue, lack of energy, headaches, low mood, mouth ulcers, feeling faint, brain fog or reduced memory, pins and needles, pale skin, and palpitations

Adrenal (herbal) adaptogens, glandulars, liposomal GABA, and certain aromatherapy oils are proven to lower cortisol levels

This peripheral inflammation is a known driver of neuroinflammation, which is implicated in mood disorders, cognitive decline, and neurodegenerative diseases

Fermentation of dietary fiber in the gastrointestinal tract produces SCFAs, such as butyrate, propionate and acetate

Ilkka Y Jrvel et al

Its always a good idea to ask about these upfront