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doi: 10.1016/s0015-0282(02)04679-4

Carnitine : le coup de pouce naturel pour booster votre nergie

By reducing these markers, L-Carnitine enables faster recovery and less soreness so that athletes and fitness enthusiasts may train harder and more frequently

L-Carnitine is important in the transport of fatty acids into the mitochondria, where they are burned

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Also Read: The Science behind Metabolism and L-Carnitine for Effective Fat Loss Top L-Carnitine Uses Boosting Athletic Performance L-Carnitine promotes endurance by reducing muscle soreness and fatigue, and this is why it's the favorite of many athletes