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Description
Aim for a mix of aerobic and resistance training exercises to support metabolic health and antioxidant levels

Endocrine 27 (2), 119130

Costa, E

Most notably, in a recent BOLD functional MRI study (Rayhan and Baraniuk, 2021) of 34 ME/CFS and 24 control subjects singular effects of exercise, as not observed in any other condition, were reported

Nausea, queasiness, or vomiting because the body suddenly gets a high antioxidant load

Initial Response: Many patients experience a boost in energy and mental clarity within the first few sessions, as the treatment begins to take effect
