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Description
They concluded that vitamin C supplementation increased plasma GSH levels, thereby enhancing the protective antioxidant effect in the blood [82]
While your body produces glutathione and you can get its building blocks from foods like garlic, onions, and broccoli, it can be difficult to maintain optimal levels through diet alone
Fawzi SF, Menze ET, Tadros MG
Neuropharmacology 60 : 10171041
Avant ou aprs les repas
doi: 10.1002/ijc.11375 72
