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Dietary interventions that incorporate prebiotics can enhance insulin sensitivity and cognitive function by promoting a healthy gut microbiota composition (Deehan and Walter, 2016

doi: 10.1016/j.bbadis.2020.165764 90 LiL.WeiT.LiuS.WangC.ZhaoM.FengY.et al

Conversely, psychological flexibility, the ability to adapt to painrelated thoughts and feelings while pursuing valued goals, has been proposed as a key resilience factor among individuals with chronic pain [194, 195]

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The supplement appears to work by inhibiting certain enzymes that break down cartilage while promoting the synthesis of new cartilage components

While there is no officially established "upper limit" by the FDA, most clinical research suggests that up to 2,000 mg per day is well-tolerated by most adults for short periods