efsa l-carnitine Scientific Opinion on the substantiation of health claims related to L‐ carnitine and faster recovery from muscle fatigue after exercise (ID 738, 1492, 1493), skeletal muscle tissue repair (ID 738, 1492, 1493), increase Essential L-Carnitine | Optimal Health

Purest Form, Clinically Tested Boosts Cellular Energy* Transports Fatty Acids* L-Carnitine is a non-essential amino acid that helps to maintain overall good health by facilitating the transfer of fatty acid groups into the mitochondrial membrane for cellular energy production.* It naturally occurs in red meat and other animal source foods, but we recommend supplementation to obtain optimal levels of this excellent amino acid

& Koike, K

Patients with primary deficiency excrete (free) carnitine through the urine due to impaired renal absorption (Cederbaum et al., 2002, Spiekerkoetter et al., 2003)

Back in 2011 when he and his co-researchers wrote of the above study they said it is, the first demonstration that human muscle total carnitine can be increased by dietary means and results in muscle glycogen sparing during low-intensity exercise. IT TAKES TIME Professor Greenhaff emphasises the importance of consuming L-carnitine with insulin-boosting carbohydrates to achieve efficacious L-carnitine levels in the muscle where it matters most

The high quality of our products is acknowledged with awards and certificates awarded to Olimp Labs by certifying institutions as well as the scientific and consumer communities

doi: 10.3969/j.issn.1673-5374.2013.21.009