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PLoS ONE 12 , e0169146 (2017)

A large 50g handful of cashew nuts contains around 2.2g glutamine, 28 so eating nuts every day will boost your levels whilst offering vitamins, minerals and healthy fats

10.1016/J.CBI.2011.02.016 Chem Biol Interact

MacDonald ML, Anderson BC, Rogers QR, et al

Glutathione is a powerful antioxidant that helps detoxify the body, improve skin tone, and support your immune system

This pH, however, is not low enough to lead to activation of any proteases
