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Many fibromyalgia patients find relief from incorporating a combination of treatment options, such as: Physical therapy Acupuncture Dietary changes Meditation and mindfulness Low-impact exercise like yoga or swimming You Are Not Alone Remember, over 1 million people in Canada are on this same journey with fibromyalgia

The answer is adopting healthy habits: Drink plenty of volumes of water in a bid to achieve good hydration levels

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However, long-term safety in humans requires further research

One shot, three pathways