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Common causes include: Pernicious anaemia Malabsorption disorders (e.g., coeliac disease, Crohns) Chronic alcohol abuse Long-term use of antacids or metformin Vegan or vegetarian diet without supplementation 3

Journal of Neurology, Neurosurgery & Psychiatry, 55(5), 339-340

Each womans needs are unique and dependent on her typical diet and health status

However, if you experience any severe or persistent side effects after receiving a vitamin B12 injection, you should contact your GP right away

Can I use GHK-Cu with retinol or Vitamin C

As noted, the present knowledge is limited, and these are considerations, not strong recommendations