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Examples include cauliflower, Brussels sprouts, and broccoli

A 2010 study also found kidney function declined much quicker in one form of kidney disease in those who supplemented B12 compared to no supplementation.[2] It is difficult to 100% confirm all forms used in these studies were cyanocobalamin, but the ones that did mention the type of B12, did use cyanocobalamin and this is often the most commonly supplemented form

For an introduction to interpreting analytical certificates, see the guide to certificate-of-analysis interpretation

Kim SJ, Tang TY, Abbott M, Viscarra JA, Wang YH, Sul HS

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For example, adults over 60 are more prone to deficiency due to decreased stomach acid production