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But she felt like the wool had been pulled over her eyes. Most older adults get enough vitamin B12 from their diet, as long as it includes a reasonable amount of lean meat, Zimmerman says

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However, neurological symptoms typically lag behind haematological improvement

Unlike other vitamins, the absorption of vitamin B12 depends on a protein produced in your stomach, called the intrinsic factor

World Anti Doping Agency Clark KL et al., 24-Week study on the use of collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain (Clin