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Vitamin E is a great antioxidant that protects your cells from damage

Therefore, carnitine excretion by the kidney is usually very low

DU PLESSIS J

Pediatr Clin North Am

Side Effects and Precautions for L-Carnitine L-Tartrate Supplements While L-carnitine L-tartrate has no side effects for most people, some people may experience nausea, diarrhea, headaches, upset stomachs, tingling skin, a strange body odor, swelling in the extremities (lower legs, feet, and hands), muscle pain, and feelings of weakness

When the mitochondria cannot efficiently import and burn long-chain fatty acids due to membrane damage or carnitine depletion, the body is forced to rely on less efficient, anaerobic pathways for energy production