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doi: 10.1016/j.fertnstert.2009.07.988
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The 2011 study that I believe blazed the trail for the present-day hype over l-carnitine followed a 24-week daily dosing protocol
Nov 2024;21(11):808-823
The study showed a significant increase in body mass index (BMI) and improvement in nutritional status in the L-carnitine group receiving 4 g/day for 12 weeks compared to placebo
Recomenda-se tomar 2 cpsulas por dia pelo menos meia hora antes das refeies ou duas horas depois das refeies
