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Vitamin B12 (cobalamin) is vital for: Nerve function Red blood cell formation Energy production Supporting a healthy pregnancy Deficiency can occur due to poor absorption, certain medications, or restrictive diets (such as vegan or vegetarian)

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Oxidative stress (OxS)/cellular damage Oxidative stress (OxS) is a nonspecific pathophysiological condition that reflects a redox imbalance between increased production of ROS (free radicals) and the inability of antioxidant defenses to neutralize the reactive intermediates or to repair the ensuing damage 179,180