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If left untreated, vitamin B12 deficiency can lead to anemia, nerve damage and more, warns Taylor

Epitalon, in particular, has been linked to increased telomerase activity, which helps slow the aging process

doi: 10.1016/j.cmet.2016.05.022

The B12 Shot Process Before Theres no appointment necessary when you come in for a vitamin boost

For those following a vegetarian or vegan diet , vitamin B12 can be more challenging to obtain from natural food sources as it is not naturally found in plant foods

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