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Some symptoms of vitamin B12 deficiency include: Weakness and tiredness Pale or yellowish skin Loss of appetite Heart palpitations Mouth or tongue soreness Tingling or "pins and needles" sensation in your hands and feet Shortness of breath Dizziness Blurry vision Mood swings or personality changes You are more at-risk for developing vitamin B12 deficiency if you are: Pregnant Over 65 Vegan Take medicine for diabetes Take medicine for heartburn Have had surgery to remove part of your bowels Health News Are Microplastics Linked To Higher Heart Attack Risk

B12 may help speed up metabolism, reduce stress, improve sleep quality, elevate the mood, and may contribute to weight loss.* Many health care professionals find it to be an effective aid in their medical weight loss programs

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Most people will feel the effects for about 1 week

It progressively got worse, and he began complaining of dizziness and fever

You should not take metformin if you have severe kidney disease