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Hello @Mia Thanx for asking and my sides are mostly gone now, BUT I still get occasional headaches and twinges of feeling tired

For poultry Vitazal is added to drinking water at the rate of: chickens and hens 1-1.5 ml per 1 liter of water

Moreover, this diversion would be reflected by a reduction in serum holoTC and hence reduction in total serum vitamin B-12

In this article, you'll find out if it's truly safe to take more vitamin B12 than you need and the benefits and risks of supplementing vitamin B12 levels

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Dietary sources of B12, such as meat, fish, and dairy products, provide most people with enough of the vitamin