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Special emphasis is placed on the molecular mechanisms where lipids influence neuronal function and stress responses, thereby affecting mood and cognitive outcomes

Vitamin C also has an essential role in helping to reduce the amount of ROS, which, if uncontrolled, can lead to oxidative stress in various locations throughout the body [76]

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Lasting tiredness can have many causes beyond B12, such as iron levels, thyroid issues, or sleep problems, and a check-in helps make sure you are treating the right thing