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For example, older people (because absorption declines with age) and those with gut-related conditions such as celiac disease and Crohns disease may struggle to absorb enough vitamin B12 to stave off symptoms of a deficiency, says Foxx

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By boosting your energy, B12 shots can make you feel more active, which can lead to better results when paired with a balanced diet and regular exercise

Welcome to Luxehaus Aesthetics & Wellness founder Cynthia Lucio, Nurse Practitioner with over 14 years in the medical field

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Prevention of neural tube defects: results of the Medical Research Council Vitamin Study