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Studies have shown that DSIP can pass the blood brain barrier (BBB) in rats, mice, dogs, and humans, making it a potential option for targeting neurological disorders, aforementioned mood disorders, and sleep disorders [11]

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doi: 10.1016/S0928-4257(97)89480-6

Patients self-injecting vitamin B12 without telling their GP, finds study A large proportion of patients with a vitamin B12 deficiency self-inject medication sourced online, citing difficulty with accessing treatment from GPs

Why spreading aerobic training across the week beats compressing volume into one session [1:26:15]

Just a little sore