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You'll be more successful when you eat whole foods like fruits, vegetables, and lean protein
[DOI] [PMC free article] [PubMed] [Google Scholar] 16.Okada K, Tanaka H, Temporin K, Okamoto M, Kuroda Y, Moritomo H, Murase T, Yoshikawa H
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Helps keep track of dosage and its effect on individuals health
doi: 10.1016/j.bmcl.2005.05.109
