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While vitamin B12 can be obtained from animal-based foods like meat, fish, eggs, and dairy products, some individuals may have difficulty absorbing it efficiently due to various factors such as age, gastrointestinal issues, or dietary restrictions

It allows the B12 to bind to fat molecules and be released slowly into body tissues

Injuring the body with the wrong dose or injecting too often can result in complications, decreased effectiveness, or even harmful health consequences

You feel irritable

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