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Vitamin B12 helps your body produce new, healthy cells and protect your nerves

This can lead to healthier pregnancies and smoother deliveries

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Unlike nicotinic acid (niacin), niacinamide does not have significant lipid-modifying effects and does not share the same interaction profile

Vitamin B-12 deficiency symptoms Unfortunately, symptoms of a vitamin B-12 deficiency can take years to show up, and diagnosing it can be complex

Vitamin B12 is essential for various bodily functions, including red blood cell formation, neurological function, and DNA synthesis