l carnitina y cardio en ayunas Guía de suplementación para entrenamientos ayunas: qué usar cómo hacerlo bien Para qué sirve la Carnitina?

During dialysis, patients experience subnormal plasma/serum free carnitine concentrations [13] with plasma levels dropping by 60% with a slow replacement from carnitine stores such as from skeletal muscle during the interdialytic period

Int J Sports Med.1996 jul;17(5):320-4

Lippi, G., Braga, V., Adami, S

Fragmented mitochondria activate mitophagy, the mitochondria-specific form of autophagy aimed at removing damaged mitochondria [319,320,321]

doi: 10.1016/s0003-9861(02)00342-9

Therefore, if you are seeking a supplement that covers both physical and cognitive aspects comprehensively, ALC may be the better dietary supplement for you