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PMID: 31850132

Prevalence of vitamin B-12 insufficiency during pregnancy and its effect on offspring birth weight: a systematic review and meta-analysis

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Vitamin B12 effectiveness in the management of hospitalized COVID-19 and its clinical outcomes and complications: a randomized clinical trial

Reasons why mitochondria might be impaired or damaged include: Aging Inadequate diet Poor sleep Lack of exercise Genetics Heavy and toxic metals Pollutants Free radicals Prescription drugs Alcohol There are many conditions that are caused or made worse by mitochondrial dysfunction, such as the following per Pizzorno (2014): Early aging Amyotrophic lateral sclerosis Alzheimers disease Autism Cardiovascular disease Chronic fatigue syndrome Dementia Diabetes Huntingtons disease Migraine headache Parkinsons disease A great way to directly influence the health of our mitochondria is through the use of peptides

Another study conducted in 2018 demonstrated that the combination of Phosphatidylcholine (PC) and Deoxycholate (DC) effectively reduced unwanted fat in the body