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Prevent muscle loss during dieting*

Farmacutica Responsvel: Cludia Souza Machado Rios - CRF: 2759-ES, CEVS: 25351.490032/2016-10 | AFE: 7.48.556-0 | AE: 1.16.008-3

Compliance to the supplementation protocol was monitored by the research dietician who contacted participants on a weekly basis by phone

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NICE guidance on cardiovascular disease prevention emphasises dietary patterns rather than specific supplements, recommending a Mediterranean-style diet rich in fruits, vegetables, whole grains, legumes, nuts, and oily fish