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Hair follicles are present around the lower end of the hair, called hair roots, which help keep the hair anchored to the scalp

Lets dive into why this powerhouse nutrient is creating waves in wellness circles and how it can help you reclaim your vitality

This can lead to a deficiency in Complex II of the mitochondrial electron transport chain, which generates reactive oxygen species (ROS)

Stacking them targets both sides of the energy balance equation simultaneously, which is why the combination generates interest

Some people with certain deficiencies such as Crohns disease and coeliac may struggle to get enough B12 in their diet. If you think youve overdosed on vitamin B12, Dr Thornber recommends you contact your GP or a hospital ASAP.

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