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Description
Improved Performance & Recovery - liquid carnitine can also improve exercise performance, reduce muscle soreness, and speed up recovery
Carnitine plays a crucial role in protecting cells from free radicals and the harmful effects of ROS and retards the progression of chronic diseases and aging [68]
Caution should be used in individuals with a personal or family history of insulin autoimmune syndrome, or with genetic polymorphisms which increase the risk of developing insulin autoimmune syndrome
A few days before this meta-analysis was released, the media had a feeding frenzy over a small, insignificant study that suggested dietary carnitine and L-carnitine supplements promote cardiovascular disease
The human body can form L-carnitine from lysine and methionine (amino acids)
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