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If you are otherwise healthy and eat a well-balanced diet that includes foods rich in, or fortified with vitamin B12, it is unlikely that you need additional B12, either as vitamin tablets or injections
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[DOI] [PubMed] [Google Scholar] 24.Bridges C.C., Zalups R.K
Recovery & Performance IV Hydration Therapy Built to support active lifestyles and faster recovery, the Recovery & Performance IV Kit is formulated to help reduce downtime after physical exertion or injury
