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Look for supplements that provide transparent labeling, high bioavailability, and are made by reputable companies

This article is the first to link a genetic defect in GAG biosynthesis to EDS
They will help to stimulate the NRF2 pathway

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Intense cold plunges or strict detox regimens can make things worse if your body is already feeling depleted, especially if you have underlying thyroid or adrenal issues

PMID 18599447
