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If you follow a vegan diet, you may need to take care to ensure that you are getting enough B12, as the only vegan sources are fortified cereals or dietary supplements

DOI:10.1007/s11046-006-0076-z

Meanwhile, L-Carnitine may help aid in disease prevention, improve muscle recovery, and build muscle.

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Toda et al., "Distinct effects of leptin and a melanocortin receptor agonist injected into medial hypothalamic nuclei on glucose uptake in peripheral tissues," Diabetes, vol