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Description
More than 95% of the body's L-carnitine stores are found in skeletal muscle (muscle which is connected to your skeleton), along with trace amounts in the liver and blood
CI = confidence interval
La mayor parte de la carnitina que se encuentra en los alimentos (54 - 86%) es absorbida por el intestino delgado y entra en el torrente sanguneo all
Accessed 7/1/19
Those who take high doses of carnitine may experience some unpleasant reactions, including stomach pain, nausea, vomiting, and diarrhea
[1] [27] Vegans get noticeably less (about 1012 mg) since their diets lack these carnitine-rich animal-derived foods
