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some people do a short course, others a longer cycle
There has not been a UL (upper intake level) established for B12 because it is not stored in your body and therefore, can not build up enough to cause serious adverse side effects for most people

CAS: 137525-51-0 MW: 1419.53 g/mol
Vitamin B12 plays many important roles in your body, with many benefits, including: One main benefit that vitamin B12 provides is the production of red blood cells
CLEANSING DIRECTIONS: After shampoo and conditioner, rinse extremely well with water for so no residues can be left on scalp to prevent the hair growth by blocking the scalp pores

Furthermore, BP significantly suppresses oxidative stress and lipid peroxidation and neuroinflammation in the hippocampus tissues of mice brain (121)